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Monarch Update
Monarch Update

SWEETS WITHOUT - the home of sugar free sweets

  • October 7, 2018

    No added Sugar? - Read the Small Print!

    A lot of products are now described as "no added sugar."  What does that really mean ? Where does Sugar Come from?  Sugar occurs naturally in many food products.  Fruit like apples are high in sugar as are certain vegetables...

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  • Sugar Free and No added Sugar Biscuits
    April 18, 2018

    Sugar Free and No added Sugar Biscuits

    Over the past 6 months we have been adding to our range of sugar free biscuits.   It has taken a lot of time and effort to find the right products but it has been lots of fun trying all the...

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  • September 11, 2017

    Vegetarian and Gummy Sugar Free Sweets

    It is amazing the difference a year makes, this time last year the only vegan sugar free vaguely gummy sweet was Turkish delight, and for vegetarians, wine gums and one type of liquorice.   It's not surprising as there has...

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  • June 29, 2017

    Sugar Free Sweets and G.I

    Sugar free sweets use sweeteners such as Isomalt and Maltitol instead of sugar.   The various sweeteners all have different properties.  When making any  specific  sweet  the correct sweetener must be chosen to get the best result.  For instance Isomalt...

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  • April 20, 2017

    The Sugar Free Family Cook Book

    This book by Sarah Flower is a great resource for those wanting to reduce or eliminate sugar from their diet.  The author really understands what a low sugar diet is and has produced a interesting range of recipes. Every recipe comes...

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  • March 17, 2017

    Sugar free chocolate Brownies

    I have been looking for a good recipe for chocolate brownies for some time., Via Twitter I found a recipe that looked promising so decided to give it a try.  It has the added advantage that it also gluten free....

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